One-On-One Training
Our one-on-one training sessions at The Glo are designed to give you personalized attention, faster results, and a workout experience tailored specifically to your body and goals.
Whether you’re looking to build strength, improve technique, return safely after an injury, or simply want more accountability, private sessions allow us to meet you exactly where you are. You’ll work closely with one of our expert coaches—Autumn, Kim, or Kirsten—who will create a customized plan focused on your needs, your pace, and your progress.
This is the perfect option for beginners, advanced clients, or anyone ready to take their results to the next level.
Inquire for availability: (850)545-9750
Schedule a consultation:
The Glo Studio | 3427 Bannerman Road, Suite 105 | Tallahassee, FL 32312 | (850)545-9750