The variety of classes at The Glo are designed to be full body workouts that can stand alone, but also compliment each other perfectly. Each class taps in to different elements of physical fitness and targets unique muscle groups. We want to keep your body guessing and give you a well-rounded fitness experience.

Our classes motivate members to make healthy habits that stick.

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The Glo Studio | 3427 Bannerman Road, Suite 105 | Tallahassee, FL 32312 | (850)545-9750