Campus Pop-Up: Bounce + Sculpt

• Campus Pop-Up: Bounce + Sculpt

  1. Join us for our outdoor campus pop-up series, rotating between local College Town spots like Oyster City Brewing Company and Bowden’s. This class combines our signature bounce (mini trampoline cardio) with intentional sculpt work for a full-body, low-impact workout.

     Expect high energy, great music, and a format designed to build strength, improve endurance, and challenge coordination—all while being easy on your joints. Whether you’re new to fitness or looking for something different, this class is approachable and effective for all levels.

     Please bring water and a towel.
     Optional: ankle weights for an added challenge (Bala Bangles available for purchase HERE )

  2. 📍 Location: Oyster City Brewing Company
     🗓 Date: Thursday, May 14
     ⏰ Time: 5:00 PM

     SIGN UP HERE

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  3. 📍 Location: Bowden’s
     🗓 Date: Tuesday, May 19
     ⏰ Time: 10:00 AM

     SIGN UP HERE

The Glo Studio | 3427 Bannerman Road, Suite 105 | Tallahassee, FL 32312 | (850)545-9750