https://www.theglotally.com/home-1 daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602073918493-32GREEXRYE0Z0P1G5EMP/LaurenWomble-20+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602074152097-XUGFZN4PVA12DBXA32JP/LaurenWomble-249.jpg Home https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602074232235-GC489NT5MUVACU1TTASV/LaurenWomble-220+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/f5df9266-810a-4414-ba75-e73f066b1964/lulu+pic.jpg Home - SHOP WITH US NEW GLO MERCH COMING SOON https://www.theglotally.com/journal-burke daily 0.75 2023-03-20 https://www.theglotally.com/journal-burke/fun-grabs-in-the-backcountry-cyXjZ-f38g9 monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494887283076-WJH4CSZF37OVCKJ6IUEE/image-asset.jpeg Journal - Fun Grabs in the Backcountry https://www.theglotally.com/journal-burke/2017/5/15/other-worldly-kd88p monthly 0.5 2018-07-31 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494887440623-IINBUD6PPUQ7KLVPJ8XG/image-asset.jpeg Journal - Other Worldly https://www.theglotally.com/new-blog-1 daily 0.75 2024-01-05 https://www.theglotally.com/about-burke daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008759049-J1TRIOA9CA0WV0W6PGFN/p58.png About https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008847223-IGS7HHSMXLLHX32YETX5/New-BARRE.jpg About https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008892529-AO6DUAS5AXHDQ8YXQAGF/New-BOUNCE.jpg About https://www.theglotally.com/classes daily 0.75 2025-12-02 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009267983-7MXG4JIM5P22VS4IF0Y8/TheGloRepost-Barre.jpg Classes https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009279203-L67RLUBA2AIMR3RK0VVG/TheGloRepost-Bounce.jpg Classes https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009298849-VTX81DDKDBJLNZJ6SSG3/TheGloRepost-Box.jpg Classes https://www.theglotally.com/schedule daily 0.75 2026-01-05 https://www.theglotally.com/new-student-guide daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008970677-5BK6PQX8FYJCIV7MWA8C/SQ-10.jpg New Here? https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008953943-D6DFHJXMVW2N7P0GVI02/SQ-11.jpg New Here? https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008965377-81TS4P8YMMWNYM6GW25Z/SQ-12.jpg New Here? https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602008986587-Q8V5A20H0WSD93JRK4OQ/SQ-6D.jpg New Here? https://www.theglotally.com/events daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/e1cfee40-2f67-4f73-b307-43673b4949ff/Barre-b-q+-+2.png Events - Glo Bros + BBQ Barre-B-Q and Bro Bounce are back—our favorite way to mix fitness, fun, and food. This special event gives our Glo Babes the chance to bring their husband or partner to experience a real Glo workout firsthand—Either a barre class or a high-energy bounce class. It’s all about giving the Bros a true appreciation for what our Glo Babes do in class (spoiler: it’s harder than it looks). After the workout, everyone is invited to hang out on the patio and refuel with BBQ and cold beer catered by Blu Halo. Come sweat together, laugh together, and enjoy a well-earned post-workout hang. Fitness first. BBQ and beer after. Glo style. Sign up below - $55/per couple - Just sign up yourself, your boo is included. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/5669375f-b786-488f-9e36-55b8e693da1b/IMG_2498.jpeg Events - 7th Annual Turkey Tri 7th annual Turkey Tri!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast. Thanksgiving Day - Bannerman Crossings - 8:00am-9:30am $45 per person ($35 for unlimited members) - Includes t-shirt & 90min class Register by 11/20 to guarantee t-shirt https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/ee8b434d-992c-46ac-bb68-5baa4faed90e/theglotally.com.png.png Events - Join The Glo’s 2025 Fall Team Challenge! Ready to reignite your motivation and have some serious fun doing it? Our Fall Team Challenge is a 6-week fitness competition designed to keep you consistent, connected, and confident this season. Starting Monday, October 20, every Glo babe will be part of one of three teams — Gold, Pink, or Blue — competing in friendly challenges, earning points for attendance, effort, and spirit, and cheering each other on all the way to the finish line. This isn’t just about workouts — it’s about accountability, community, and feeling your strongest self before the holidays. 6 Weeks of Unlimited Classes Motivation + Team Support ✨ Fun Prizes + Big Energy New clients can join the challenge for just $149 for 6 weeks of unlimited classes. Spaces are limited — join today and get ready to Glo with us! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/7973520a-05ce-4975-9180-63183cd2c572/Showgirl+bounce+event.png Events - Swiftie Bounce Join us on Sunday, October 12th at 2:00 PM for an energetic, show-stopping Bounce class set to songs from Taylor’s newest album plus the classics you know and love. This class is totally beginner-friendly—so whether you’re brand new or a regular, you’ll have the best time! ✨ Stay after for: Friendship bracelet making Sweet treats Community vibes ✨ What to wear: No required attire—but feel free to sparkle in your showgirl best or rep the color of your favorite era! Let’s celebrate Taylor in true Swiftie style—don’t miss it! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/f8b805b0-1ff8-418f-b7fb-474c81e6d60d/open+house+%281920+x+1080+px%29.png Events - OPEN HOUSE You're Invited to Our Open House! Saturday, August 16 Come see the studio, meet the community, and feel The Glo We're opening our doors for a day of free fitness, fun, and good vibes! Join us for complimentary classes, giveaways, snacks, and more. Class Schedule: 7:30 AM – Bounce 8:30 AM – Bounce 9:30 AM – Barre 10:30 AM – Boxing 11:30 AM – Boxing Whether you're new, returning, or just curious—we’d love to have you! Bring a friend and come get your Glo on Classes are on the schedule: sign up now!! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/ed40b06d-e0df-4d0d-b95c-afe1037e301f/ADC82BEF-D1B0-420B-978E-B101FF80651E.png Events - HOT GLO SUMMER SPECIAL New Here? Let’s Glo. This summer, new clients get unlimited classes for just $147/month in May, June & July (reg. $196). That’s barre, boxing, and bounce — unlimited. All in our signature Glo setting. Come see why everyone’s obsessed. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/7104a09d-938a-42ef-914f-b7ecc4adf7cb/F5441826-739D-48E1-84B1-B26EA4080397.jpeg Events - SUMMER 2025 TEEN BOUNCE Our Summer Teen Bounce series is back, and it’s the perfect way for teens to stay active, strong, and confident all summer long! This 8-week program is designed just for girls ages 12–15. Classes are fun, upbeat, and a great way to build fitness while bouncing to the beat! ️ Tuesdays & Thursdays at 10AM June 3 – July 31 (no class 4th of July week) ⏱️ 45 minutes per class $288 for the full session Whether they’re new to fitness or already love to move, this class brings the energy and support to help them GLO from the inside out. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/a2da61de-2f3c-4938-be28-18460e903c7d/team+ch+2024.jpeg Events - $99 FOR THE FIRST MONTH! We’re excited to announce the return of our 6-Week Challenge starting Monday, October 28! This is the perfect opportunity to commit to your fitness goals while building healthy habits and connecting with our amazing Glo community. Here’s what you can expect: Show up for your classes: Consistency is key, and this challenge is all about making it happen. Outdoor activities: Get moving outside the studio and enjoy some fresh air! Build connections: Team up with your fellow Glo babes, keep each other motivated, and have fun. Friendly competition: Things get competitive in the best way possible! It's always a blast, and we can’t wait to see everyone step up and crush it together. New members can join today for just $99 for their first month—the perfect way to kickstart your fitness journey. Get ready for a fun, challenging, and rewarding six weeks! Let’s make it happen, Glo babes! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/6c010f58-15f1-4730-9d2b-d39fc62b3df9/202716EB-9984-4E3B-B6CA-EBA6CE303ECD.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/b93537b1-ea1d-43ef-b83d-abf1f0510107/Pastel+Pink+Floral+Wedding+Facebook+Event+Cover.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1fb1fcf7-86e5-47a3-9a45-8fba25c2d599/Copy+of+Barre+B+Q+Glo+Insta+Grid.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/cbb4c803-2d4e-4bd7-a7af-fe276708121d/1BBF1181-02FB-4830-9E0B-DC0495815DAD.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/2979617a-648a-428c-a2f0-e03e20bda965/IMG_4748.jpeg Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/37f8c034-b55c-4814-818d-484b2b6f4d97/Turkey+Tri+Facebook+Event+-+3.jpeg Events - 5th Annual Turkey Tri Join us for the 5th annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast. Thanksgiving Day - Bannerman Crossings - 8:00am-9:30am $45 per person ($35 for unlimited members) - Includes t-shirt & 90min class Register by 11/15 to guarantee t-shirt https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/29219eac-e19d-4064-8b80-d80a3262df52/D23F346E-327C-4A8C-98D8-7C2C60015186.jpeg Events - Glo Babe PJ Party Wednesday - November 29th 6pm The Glo Patio Wear your favorite Christmas pajama’s, bring your favorite appetizer or holiday cocktail, and come ready to PARRTYYY with the Glo Babes & special guest DJ Big Daddy!! We always have the best time AND we announce the Fall Team Challenge winners, so you don't want to miss it!!! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/b6d6f8f8-43f2-4d53-b42f-79c2e1d38357/1433E30D-B12E-4F8B-B0BC-B5C923A0A5EA.png Events - BOUNCE or BARRE for the BOOBS Get ready to bounce, barre, drink some pink booze, and back the boobies! Join the fun at our BOUNCE or BARRE class to show your love for local women battling breast cancer We've got an hour of pure fitness fun planned, followed by some pink Frozè at the Bannerman pavilion. and…. A ton awesome raffle prizes donated by local businesses. And the best part? All the proceeds will be supporting the incredible Johanna Francis LivingWell foundation! Let's make a difference, one workout and one pink drink at a time SIGN UP BELOW https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1824187f-5349-4ded-992e-1d48445fe9e6/28222B8D-9F19-45E4-98A9-FEDAB9DA769E.jpeg Events - BABE TAILGATE It's football season, babes! And guess what? The Northtown Getdowns are back in action! Swing by our tent this Friday evening , AND Join us on Saturday morning 8/9 at 8:30am for an outdoor bounce and tailgate party . Let's go Noles!! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/251bed2b-3afc-43c0-b725-2ddd563cca99/522D5743-E871-434D-8CD0-B907DB8C02B4.jpeg Events - Summer Teen Bounce 2023 Teens ages 12-15 - Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!! Bounce is our signature low impact, high intensity, full body workout using Jumpsport mini trampolines. This super fun musically driven class strengthens the cardiovascular system, engages every muscle in the body, and cleanses the lymphatic system. 6 week session will meet every Tuesday & Thursday from 12-1pm, June 13-July 27. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/c20f08b6-25f0-4a9a-b2c1-f978ccbf0fc5/DD73DD84-E8D1-4134-843F-D1744B6E91EB.jpeg Events - Spring Team Challenge Join, get connected, and get Glo-ing with our 4 week Spring Team Challenge. Purchase now - Challenge runs from April 3rd- May 2nd. You receive points for taking Glo classes, getting outside exercise, & special bonus points each week. Winning team takes home a prize & bragging rights. Our team challenges are a great way to get connected and a perfect jumpstart to living your healthiest life. Purchase NOW and a team member will reach out soon to assign you to a team and to give you details on how to earn points!! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/013efa5c-0f7b-46d2-9c23-dd31d62a9287/9A276946-53C5-4DA9-8C16-2CF1B440C1F7.png Events - 5TH ANNUAL B-B-Q Roses are red, violets are blue, join us for The Glo’s 5th annual BARRE-B-Q Thursday//February 9th//at 6pm. Grab your man (husband, boyfriend, dad, or son), and join us for a 55min BARRE workout & BBQ & beer on the patio catered by Willie Jewell's Old School Bar-B-Q Tallahassee. $45 per couple ($35 for unlimited members) https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/15620d29-0c71-4a81-a3a2-3799d643cb08/C3768DDA-D942-401F-8289-0EFFCAB042A7.jpeg Events - GLO OPEN HOUSE Try The Glo and get hooked! 5 introductory classes to choose from. Come check out the studio and try one of our 3 class formats - 7am BOXING 8AM BOXING 9AM BARRE 10AM BOUNCE 11AM BOUNCE Enjoy 15%-20% off boutique items Try samples from The Juice Box Thomasville & Adair Skin Care Also- enter to win a FREE month at The Glo & some other great prizes https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/a510fb9e-6839-47d5-acef-1a3b06214b88/B40AA8A0-41CE-49BE-873D-08BB513A2C25.jpeg Events - GLO BABE PJ PARTY Join us for The Glo’s annual Christmas Pajama Party + Team Challenge Celebration Bring your favorite holiday hors d’oeuvre or cocktail and join us for games, karaoke, prizes, and lots of fun!! It’s always a super fun event and we announce the winning team, so you don’t want to miss it! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/8dee8ade-6164-4720-a42a-4bd6e352b452/turkey+tri+2022.PNG Events - 4th Annual Turkey Tri THIGHS BEFORE PIES... Join us for the 4th annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast. Thanksgiving Day - Bannerman Crossings - 8:00am-9:30am $35 for Glo members $45 for non-members Includes t-shirt & 90min class Register by 11/15 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/dc3b72c3-74b0-49ab-a5aa-27093374a484/teamchallengebox.JPEG Events - Fall Team Challenge New Client Special It’s our favorite challenge of the year! The Glo’s 6 WEEK FALL TEAM CHALLENGE is the ultimate accountability challenge and a perfect jumpstart to living your healthiest life - and we have a special deal for new clients - $129 - Includes 6 weeks of UNLIMITED CLASSES, one 1-on-1 nutrition goal session, plus access to our Nourish & Glo Facebook accountability page, led by nutrition coach Kim Wilson. - Begins October 17th and ends November 28th. This 6 week challenge is all about healthy habits, including building community and team work! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/56f56cfe-a042-4cdc-b4fb-70f38fd89454/EAA80E4F-9CE2-4415-A66D-E75359962E77.PNG Events - BARRE + BOUNCE + BRUNCH - 4 THE BOOBS BOUNCE + BRUNCH - 4 THE BOOBS October 22nd - Join us for a Barre OR Bounce class then stay for brunch at The Blu Halo. $40 per person or $70 per couple - includes your 50 minute class, one brunch entree, and one mimosa or Bloody Mary. Proceeds go to Joanna Francis Living Well Foundation and directly support local women who are currently fighting breast cancer. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/48563e00-bde3-4c5c-9c61-562d7b173ab8/4th+bday.JPG Events - Go shorty..It’s our bday The Glo is 4!!!! The Glo is only awesome because of YOU, our awesome members. So we’re celebrating our 4th bday with a MEMBER APPRECIATION WEEK September 19th-24th. MONDAY- Member Monday discount-Members get 25% off the boutique TUESDAY - Treat Tuesday - Get a sweet treat after class WEDNESDAY- 80’s DAY - dress up in your 80’s gear. All classes will be 80’s inspired THURSDAY- PART-AYYYY - Join us Thursday evening at 6:30pm at the studio for hors d’oeuvres & a celebration for the 100+ class babes FRIDAY - Get your freak on Friday playlist in bounce- wait…. that’s every Friday Saturday - Free Outdoor Bounce in the green space 8:30am & 9:30am https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/72bc5504-95f2-477a-aa1d-051cb98d3448/21+Day+Challenge.JPEG Events - 21 Day Challenge Kickstart your fall fitness routine and start building healthy habits with our 21 Day Challenge. Fill up your punch card with 15 classes in 21 Days, and get entered to win $250 of Lululemon from The Glo Boutique!!! Each additional class after 15 equals another entry. Act fast! First 21 NEW clients to sign up get it for Only $21 As always, challenge is FREE for unlimited members. If you’re a current client and want to bump up your membership for the challenge, reach out to the studio. The challenge begins Monday, August 15th. Winner will be drawn Sep. 4th. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/453c3fe9-5809-4e01-b01b-4be9a8995cd8/BOUNCE+AND+BUBBLES.JPG Events - BARRE, BOUNCE, & BUBBLES Drop the kids off at school and join The Glo & Gypsy Rose for BARRE BOUNCE & BUBBLES. FREE classes Wednesday, August 10th, 8:30am & 9:30am, then toast to the start of another school year at Gypsy Rose Boutique. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/d24d339e-f1d0-447b-b52b-c85f8477d05b/beach+bounce.JPG Events - Beach Bounce Let’s take it to the BEACH The studio is closed for July 4th weekend, so we’re taking The Glo to Alligator Point Join us Saturday, July 2nd, 9am on Alligator Point Beach for BEACH BOUNCE. Sign up on MINDBODY and we’ll send you location details This will be a fun feel-good combo perfect for all levels. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/499a18ea-4c34-4353-8e6b-c998cb74cc8e/teenbounce.JPG Events - Summer Bounce for Teens Teens ages 12-15 - Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!! Bounce is our signature low impact, high intensity, full body workout using Jumpsport mini trampolines. This super fun musically driven class strengthens the cardiovascular system, engages every muscle in the body, and cleanses the lymphatic system. 6 week session will meet every Monday and Wednesday from 9:45am-10:45am, June 13-July 27. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/8d6257b3-c5f5-4169-87fe-46dd682fe98f/summer+glo.jpg Events - Glo 4 Summer Special 6 weeks to a healthier you!!! Sign up today and get 6 weeks of unlimited BARRE, BOXING, & BOUNCE classes. $129 - Purchase online or sign up for your first class and pay in studio. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/f50785b9-a77b-41d0-8f0e-20d23e8bef50/BE882CF8-E8F5-41FA-9DC8-3838573849C5.jpeg Events - February 12 Roses are red, violets are blue, join us for The Glo’s annual BARRE-B-Q - Saturday//February 12th//at 12pm. Grab your man (husband, boyfriend, dad, or son), and join us for this fun event. $45 per couple ($35 for unlimited members) for a 55min BARRE workout, plus BBQ & beer on the patio catered by Willie Jewell's Old School Bar-B-Q Tallahassee. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/abb464b8-ac54-4d57-a4a3-36d87dd50d64/new+year+reset.JPG Events - Nourish & Glo in 2022 Re-set & Re-ignite the GLOW. Your Glo coaches are here for you in the New Year!! January 10 - Unlimited members get a punch card to track your classes and your team coach will be helping you stay on track.…. PLUS We’re launching 3 nutrition coaching programs to help you reach your goals: https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/b70f978c-067b-441d-a6f7-4690a0fc8e59/3rd+annual+turkey+tri.jpg Events - Thanksgiving Day Turkey Tri THIGHS BEFORE PIES THEN GO HAM!! Join us THANKSGIVING DAY for our 3rd annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast. 8:00am-9:30am $35 for Unlimited Glo Squad members $45 for non-members Includes t-shirt & 90min class Register by 11/15 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1633534186193-O2R4OZRLOUHXKTXRAZXK/IMG_0511.JPG Events - New Client Special- Fall Team Challenge The Glo’s 6 WEEK FALL TEAM CHALLENGE is the ultimate accountability challenge and a perfect jumpstart to living your healthiest life - and we have a special deal for new clients - $129 - Includes 6 weeks of UNLIMITED CLASSES, one 1-on-1 nutrition goal session, plus access to our Nourish & Glo Facebook accountability page, led by nutrition coach Kim Wilson. - Begins October 18th and ends Dec 1st. This 6 week challenge is all about healthy habits, including building community and team work! https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1632690994897-GGE9AB7K06M52RG26PQ2/BOOZE4boobs.jpeg Events - Bounce & Booze for the Boobs Join us for an outdoor Bounce class and some pink booze to help raise money for the Joanna Francis Living Well Foundation. $35/per person Three sessions -October 17 - 1pm, 2pm, or 3pm https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1627999677337-LB0DXLEFXZC9OJTMMLIJ/451A7B3E-84ED-4C93-97EE-5C4035EE3E0D.jpeg Events - Back 2 Fitness Challenge Back 2 School, Back 2 routine, Back 2 fitness Back 2 Fitness Challenge Starts SUNDAY 8/8 25 days to a more motivated you! Ends September 1st. Pick up your punch card to track your classes at the front desk this week. Never tried The Glo?? Join the challenge for only $25. Get unlimited classes and fall in love with fitness https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1620406941533-GE1RWC9VI5FCF48RKPC8/teenbounce.JPG Events - Summer Teen Bounce Stay active and healthy this summer with our SUMMER TEEN BOUNCE series!! Bounce is our most popular class at The Glo because it's the most fun!! It's our signature low impact, high intensity, full body workout using Jumpsport mini trampolines. This musically driven cardio packed class burns more calories than running, engages every muscle in the body, and cleanses the lymphatic system. 6 week session will meet every Monday and Wednesday from 9:45am-10:45am, June 15-July 22. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1618170172900-9GWP6MKPYL9U44JMLX7P/IMG_0162.JPG Events - Barre hard, Brunch harder… Grab your brunch bestie and join us Saturday, May 1st at 9am on the Tally Fish House patio. $40 includes a Glo Barre class on the patio, a brunch entree, and a mimosa or Bloody Mary. (Unlimited Members: ask about the discount code for $10 off) https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1614616710067-VJW6FUJI9T8DWMZ3IX3I/public.jpeg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1611698558683-Q794ITDIRADRMW25RZMI/BarreBQ.jpeg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1606317466655-NX4QLZPCIV3XE5NEHRGX/tree+deal+.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1603825015029-ZZI4EDPSLF5KT604JZTO/IMG_3160.JPG Events TURKEY TRI THIGHS BEFORE PIES!! Join us THANKSGIVING DAY for our second annual TURKEY TRI!!! All 3 classes (Barre, Boxing, and Bounce) in 30min intervals. Bring the whole family and burn mega calories before your Thanksgiving feast. 8:00am-9:30am $25 for Unlimited Glo Squad members $40 for non-members Includes t-shirt & 90min class Register by 11/20 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009616947-JL7V5K7CJVZF3X8OYS89/8FD2EF78-2494-44E1-ACB3-25EB578DE7E1.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009625353-6EC2JFF4198YLBPO2WE5/0DA7795F-90CB-4253-84AF-2E5CEC034512.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009730038-T2HJQ3CYW2SU1UF2CUYU/Attachment-1.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009742503-4ZHN4NL4Q6IC0IA779K9/News-3.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009757522-2BBX2W3GLSLRSF63HC0W/News-2.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009779325-C6FCVJFB597UWFDD7J60/News-1.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009793961-3JO193B6I9IJ81DD1OCY/GLO_12DEALS.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009810658-BS0HEHPTYUH9G8H44QS2/IMG_3623.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009830700-4UK1VD765IHPWL787M7F/GLO_TurkeyTri-FBGroupCover.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009840737-AFP5Q4MYL97LHUHPVSPQ/BBB.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009851132-CJAWT8NI0ZHIR8Z13V2T/IMG_2889.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009869943-1F7WV4BQ7MT15Y2D29O3/FullSizeRender-1.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009895435-V6GTGXDM7PL48AHM3YPV/6WeekChallenge2-EVENTS.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1602009915489-Y8OCRA1GXBCVV85FD1SZ/GrandOpening-EVENTS.jpg Events https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/0187420d-8b62-4c86-8626-a6e8c9319d90/21+Day+Challenge.JPEG Events - 21 Day Challenge Kickstart your fall fitness routine and start building healthy habits with our 21 Day Challenge. Fill up your punch card with 15 classes in 21 Days, and get entered to win $250 of Lululemon at The Glo Boutique!!! Each additional class after 15 equals another entry. Act fast! First 21 NEW clients to sign up get it for Only $21 As always, the challenge is FREE for Glo unlimited members Challenge begins Monday, August 15th. Winner will be announced Sep 4th https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/97c028bc-7ba4-40bf-9011-2684512a9095/ADC82BEF-D1B0-420B-978E-B101FF80651E.png Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theglotally.com/membership daily 0.75 2025-11-20 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/598eeb55-2447-413f-af0c-b5fccaf36161/glostaff.JPG Membership https://www.theglotally.com/shop daily 0.75 2022-10-24 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/d012b6ea-141e-4bd3-97e8-53b557d63c3e/lulu+pic.jpg shop - SHOP WITH US IN STUDIO https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/7e80f234-d743-434d-940c-7e9055ea7a64/LaurenWomble-34.jpg shop - We have new looks arriving weekly The Glo carries only the highest quality items, that help you look and feel your best. Check our instagram page to see our latest arrivals and check out what’s in stock. Shop in studio- Monday- Thursday: 11am-7pm Friday: 8am-7pm Saturday & Sunday: 11am-4pm https://www.theglotally.com/contact-1 daily 0.75 2025-02-26 https://www.theglotally.com/specials daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/ea0518bc-1eb2-4526-bd6a-b04f04091807/1.png specials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theglotally.com/ride-burke daily 0.75 2023-02-21 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885232204-0TXGNA5NML1SQ7RGJHX3/5471874971_36e0bbe35c_o.jpg Ride https://www.theglotally.com/letsgo daily 0.75 2025-08-28 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/455f2503-e63c-415e-b613-ab0d38e2f48f/21+Day+Challenge.png 21 Day Challenge https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/8b180c2c-307f-4ab2-ae2c-ecce9a8344b9/21+Day+Challenge+%288+x+10+in%29.png 21 Day Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theglotally.com/juice daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/d5974eec-a203-4fd8-a8d4-1c5a530282ca/juice+box+logo.PNG juice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1679276580786-93HV09SFTHEV4C3QC7IB/glow+juice2.JPG juice https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1679276637396-LZ6PZFQ2OPXY35GWBIGF/sweet+heat.JPG juice https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1679276658028-FNWO0PSOYK4ALE52WRG9/sweet+detox.jpg juice https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1679276676319-87ZBLU26LFJ6HGQXGWM8/bitter+beauty.jpg juice https://www.theglotally.com/oneonone daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/fb14378d-5f88-4736-8f37-ae28bebb0d48/95EAE33D-4D93-4444-9EC7-EDCD91C6D3E5.jpeg private training - One-On-One Training Our one-on-one training sessions at The Glo are designed to give you personalized attention, faster results, and a workout experience tailored specifically to your body and goals. Whether you’re looking to build strength, improve technique, return safely after an injury, or simply want more accountability, private sessions allow us to meet you exactly where you are. You’ll work closely with one of our expert coaches—Autumn, Kim, or Kirsten—who will create a customized plan focused on your needs, your pace, and your progress. This is the perfect option for beginners, advanced clients, or anyone ready to take their results to the next level. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1701712547765-799WCI4W05AI2I3P2JOH/barre+2023.jpg private training https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1701712566582-QTU2N055WXEM4N14YXRG/Ti+Adoro+Studios+-+the+Glo+-+hr-11.jpg private training https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1701712624555-SR7KELAXQRD90YXHSVQA/Ti+Adoro+Studios+-+the+Glo+-+hr-2.jpg private training https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/1701712711416-IKOTJHAGFIUWVT9KNIFH/Ti+Adoro+Studios+-+the+Glo+-+hr-9+%281%29.jpg private training https://www.theglotally.com/intro-burke daily 0.75 2023-05-14 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885047320-72V1ZHK1B2K5AKP97DHI/5471868425_ccb0f494f7_o.jpg Intro https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885061101-QMJ1IHKHTVML00HNEZN0/5472463172_36c0e1039b_o.jpg Intro https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885076914-U1F43F414LKP96M7PZM0/5471872287_3fa4d5b9e9_o.jpg Intro https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1494885047092-MNSEWZ1TAQJV8KD7VRCJ/5471867615_7f9841971b_o.jpg Intro https://www.theglotally.com/membership-list daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/598eeb55-2447-413f-af0c-b5fccaf36161/glostaff.JPG Membership list https://www.theglotally.com/contact-burke daily 0.75 2025-05-12 https://www.theglotally.com/hike-burke daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/591a1b09bebafb6254a165a9/1496327023953-BDAWLKX97UEEPTA052UH/5471873265_eec607acdf_o.jpg Hike https://www.theglotally.com/reset daily 0.75 2025-08-19 https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/e7682636-d003-4df8-90d5-beee2cf69e75/2847F8EA-11EC-46E5-843E-F46CA162AE53.jpeg Kirsten https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/c0dc72db-f6ab-4157-99d8-d52901e3328b/kirstenlumifit.jpg Kirsten - Meet Kirsten Founder of The Glo | Women’s Wellness Coach | Clean Living Advocate I’m Kirsten—a fitness studio owner, wellness coach, and mom of three with over a decade of experience helping women feel strong, confident, and energized in their bodies. I created The Glo to be a space where women of all ages and fitness levels could show up exactly as they are—and feel supported every step of the way. Now, I’m bringing that same mission to this 90-Day Reset. This program is designed to help you detox from harmful chemicals—like glyphosate—and begin to heal from the toxic overload so many of us are carrying. You’ll fuel your body with powerful, organic nutrition while building simple, sustainable habits that actually stick. Whether you're looking to improve energy, reduce cravings, support your gut, or simply feel more like you again—this reset is your starting point. I’m passionate about helping women ignite the glo from within—and I’m here to walk with you every step of the way. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/8a104c06-97de-4f5c-9562-26d34818b084/98C1BB76-AF6E-4D3C-9453-42CFE3EBC12C.png Kirsten - 90-DAY ULTIMATE LIFESTYLE TRANSFORMATION Begin your wellness journey today! The 90-Day Reset is a tried and tested method to achieve a healthier living and to help you to reach and exceed even your most ambitious wellness goals. In your exclusive package, you’ll receive: - Amino Acids - Superfood Power Shake - Biome Medic for Gut Health -Apothecherry (super fruit) - Super Cleans-R Learn more about the process and setup your Smart Order. https://images.squarespace-cdn.com/content/v1/5af8ba321137a6aac676a80e/b768858e-16a4-42f4-a680-b5e294556361/95EAE33D-4D93-4444-9EC7-EDCD91C6D3E5.jpeg Kirsten - Have Questions? 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